Obesity and Weight Management Program in India

Obesity is commonly defined as a BMI of 30 kg/m² or more. For South Asian populations, lower cut-offs are often used (overweight from 23 and obesity from 25 kg/m²) because health risks rise at lower weights.

Even 5–10% weight loss can significantly improve blood sugar, blood pressure, cholesterol and fatty liver.

• Overweight and obesity — classified by BMI and waist circumference
• Central (abdominal) obesity — excess fat around the waist, linked to higher metabolic risk
• Metabolic syndrome — a cluster of high sugar, high BP, abnormal cholesterol and central obesity
• Secondary obesity — weight gain due to hormonal conditions such as hypothyroidism or Cushing's syndrome

• Breathlessness on exertion
• Loud snoring and daytime sleepiness
• Knee and back pain
• Raised blood sugar or blood pressure
• Irregular periods or fertility problems

• Adults with a BMI of 30 or more (or 25 or more for South Asians)
• People with weight-related conditions such as diabetes, hypertension or fatty liver
• Patients who have not succeeded with diet alone
• Patients considering weight-loss medicines or procedures
• Patients preparing for joint replacement or other surgery

The program begins with a detailed assessment of weight history, diet, activity, sleep, medicines and emotional factors.

Treatment is tailored to your BMI, health conditions and goals:

A personalised, sustainable diet plan from a clinical dietitian, with regular reviews.

A structured activity plan with support for habits, sleep and stress-related eating.

Doctor-prescribed medicines such as GLP-1 receptor agonists for suitable patients, with close monitoring.

Referral for intragastric balloon or bariatric surgery for patients with severe obesity when other measures are not enough.

The cost of obesity and weight management program in India depends on the tests and treatment required. Indicative costs at accredited hospitals are:

These figures are indicative and may vary by hospital, city and individual medical needs. Share your reports with us for a personalised, no-obligation estimate.

Factors affecting the cost:

• Programme length and level of support
• Use of medicines or procedures
• Tests needed for related conditions
• Hospital category and city

Healthy weight loss is gradual. The program focuses on long-term habits so that weight stays off.

Typical stay in India: 3–5 days for evaluation and starting the program; follow-up continues remotely.

Treatment is generally safe when given under medical supervision. Possible side effects include:

• Weight-loss medicines — nausea, constipation or reduced appetite, usually settling over weeks
• Rapid weight loss — gallstones or nutrient deficiencies, prevented with medical supervision
• Procedures — specific risks explained by the treating specialist before any procedure

Your care team will explain the benefits and risks of each option before starting treatment.

• Eat regular, balanced meals with plenty of vegetables and protein
• Cut down on sugary drinks, fried foods and refined snacks
• Aim for 150–300 minutes of activity per week, including strength training
• Sleep 7–8 hours a night
• Track your weight and meals
• Set realistic goals and celebrate small wins

1. Share your reports — send your recent tests and medical history for a free specialist review.
2. Get a treatment plan and estimate — receive hospital options, the suggested plan and an indicative cost.
3. Travel assistance — help with the medical visa invitation letter, airport pickup and accommodation.
4. Evaluation and treatment — consultation, tests and therapy at an accredited hospital with a dedicated coordinator.
5. Return home with follow-up — discharge summary, medication plan and remote follow-up with your doctor.